Thursday, December 8, 2011

Surviving Holiday Bacteria

If you are cooking for a holiday gathering or are offered leftover treats, take food safety into consideration.


A holiday celebration without food just isn’t as jolly. After planning the menu for your festive feast, considering food safety while prepping and storing is imperative. Below are a few tips to help keep your holidays happy, healthy and bacteria-free.
When prepping your meals, here are a few things to keep in mind:
· Always wash hands before handling food
· Wash and sanitize all food prep surface areas
· Wash all fruits and vegetables
· When cooking, make sure most meats reach up to 165 degrees Fahrenheit
· Use separate cutting boards for meat and produce
· Do not thaw or marinate food at room temperature
· Only store fresh meats up to 2 days in the refrigerator
Not sure how long to cook your creation? Check out the cooking chart below:
Category

Food

Temperature (°F)

Rest Time

Ground Meat & Meat Mixtures

Beef, Pork, Veal, Lamb

160

None

Turkey, Chicken

165

None

Fresh Beef, Veal, Lamb

Steaks, roasts, chops

145

3 minutes

Poultry

Chicken & Turkey, whole

165

None

Poultry breasts, roasts

165

None

Poultry thighs, legs, wings

165

None

Duck & Goose

165

None

Stuffing (cooked alone or in bird)

165

None

Pork and Ham

Fresh pork

145

3 minutes

Fresh ham (raw)

145

3 minutes

Precooked ham (to reheat)

140

None

Eggs & Egg Dishes

Eggs

Cook until yolk and white are firm

None

Egg dishes

160

None

Leftovers & Casseroles

Leftovers

165

None

Casseroles

165

None

Seafood

Fin Fish

145 or cook until flesh is opaque and separates easily with a fork.

None

Shrimp, lobster, and crabs

Cook until flesh is pearly and opaque.

None

Clams, oysters, and mussels

Cook until shells open during cooking.

None

Scallops

Cook until flesh is milky white or opaque and firm.

None
When serving food, be aware of these facts:
· Try not to leave food out for no more than 2 hours
· Keep cold foods such as a macaroni salad by nesting serving dishes in ice
· Keep hot foods hot by using chafing dishes or slow cookers.
· Replace empty used platters or wash thoroughly before adding fresh food
Do you have leftovers? Here’s a great chart that shows how long food can be stored:

Category

Food

Refrigerator
(40 °F or below)

Freezer
(0 °F or below)

Salads

Egg, chicken, ham, tuna & macaroni salads

3 to 5 days

Does not freeze well

Hot dogs

opened package

1 week

1 to 2 months

unopened package

2 weeks

1 to 2 months

Luncheon meat

opened package or deli sliced

3 to 5 days

1 to 2 months

unopened package

2 weeks

1 to 2 months

Bacon & Sausage

Bacon

7 days

1 month

Sausage, raw — from chicken, turkey, pork, beef

1 to 2 days

1 to 2 months

Hamburger & Other Ground Meats

Hamburger, ground beef, turkey, veal, pork, lamb, & mixtures of them

1 to 2 days

3 to 4 months

Fresh Beef, Veal, Lamb & Pork

Steaks

3 to 5 days

6 to 12 months

Chops

3 to 5 days

4 to 6 months

Roasts

3 to 5 days

4 to 12 months

Fresh Poultry

Chicken or turkey, whole

1 to 2 days

1 year

Chicken or turkey, pieces

1 to 2 days

9 months

Soups & Stews

Vegetable or meat added

3 to 4 days

2 to 3 months

Leftovers

Cooked meat or poultry

3 to 4 days

2 to 6 months

Chicken nuggets or patties

3 to 4 days

1 to 3 months

Pizza

3 to 4 days

1 to 2 months

Do you have any other comments or suggestions on this blog? Let us know!
Here’s to a happy and healthy holiday season!
~ Charlene Marie

Tuesday, December 6, 2011

Tips for Surviving the Cold

What to do when the weather outside is frightful


If you have even been in chilly situation, you know it isn’t too comfortable. Extremities can freeze, frostbite can set in and even death can occur. Weather you get stranded on the road while driving, your heat and electricity goes out or your camping trip ended up being in colder temperatures than usual, here are a few tips for keeping safe from the bone-chilling elements of Mother Nature’s fury.

Be prepared for winter storms


It’s always a great idea to be prepared in every situation, even the chilly ones. Here are a few supplies to check off your preparedness list when power and heat goes out or you just happen to be camping outdoors during a harsh winter storm:
· Candles
· Waterproof matches
· Oil lantern
· Weather or space blanket
· Extra blankets
· Gloves
· Hats
· Warm socks
· Thermal clothing
· Heavy coats
· Portable grill
· Gas-powered generator
· Extra gas
· Canned and non-perishable goods
· Bottled water
· Flashlights
· Batteries
· Battery powered radio
· Non-electric can opener
· Scarf
· Earmuffs
· GPS device (camping)
· High-quality, artic snow tent (camping)
· Hand and foot warmers

Another good tip is to fill your bathtub with water beforehand, just in case the water stops running. Also if food starts to thaw in the fridge or freezer, stick it outside in the snow.

If you are out camping, be sure to let someone else know where and how long you will be away for.

Be prepared on the chilly road


It never hurts to have extra equipment with you in case of emergencies. Here are a few things to carry in your trunk on those cold wintery days:
· Weather blanket
· Portable shovel
· Tire traction device, such as a Go Treads tire mat
· Gloves
· Extra sweater or sweatshirt
· Boots
· Car adaptor charger for cell phones
· Road flares
· Jumper cables
· GPS device

Other advice


Here are a few other things to keep in mind when it comes to the cold:
· Don’t stop moving; a higher heart rate keeps the body warmer
· Hug someone; body heat can help
· Stay out of the wind
· Drink a warm beverage
· Drink a caffeinated beverage
· Stay dry

Have any other tips for keeping warm? Let us know!
~Charlene Marie